Welcome back to Reakiro CBD Kitchen!
Today we’re bringing you another recipe for another incredibly cleansing and uplifting juice infused with CBD - Drink Your Greens.
You will need:
- 2 cups Baby Spinach Leaves
- 6 Celery sticks
- 2 large Cucumber
- 1/2 Lemon
- 2 medium Apples
- 1-2 Inch Ginger
- 1/4 - 1/2 cup Parsley Leaves
- Reakiro CBD Oil
Serves 3 - 4
Instructions:
- Wash all the produce
- Prep and chop to fit in the juicer
- Add the ingredients to the juicer one at a time
- Add Reakiro CBD oil (to taste)
- Enjoy cold over ice!
Any leftovers can be stored in a sealed container in the refrigerator for up to a week. Shake well or stir before enjoying.
That's right you heard correctly, eating your greens is such a thing of the past. Today, the best way of getting all your vitamins is by drinking them.
Drink Your Greens gets its rich and hearty colour from spinach. Leafy greens should be a staple in all of our diets as they bring numerous health benefits, such as reduced risk of heart disease, high blood pressure, obesity. Alongside a health mental disposition. We have used spinach in this recipe, but if you have a preferred leafy green, feel free to include it!
So, what’s so good about spinach and its great greenness? Well, for starters, it’s full of nutrients and vitamins. Two cups of raw spinach will take care of your daily vitamin K and vitamin A needs. Spinach is also packed with folate which is a key player in red blood cell production.
Adding the CBD oil to your juice can be adjusted in quantity to adhere to your optimal dosage. Of course this varies from person to person, so if it is your first time trying CBD it is advised to begin with the recommended 10ml.
Let us know how you get on with Drink Your Greens by tagging us in your Facebook or Instagram posts.