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Back to school, back to work, back to stress

Back to school, back to work, back to stress?


Alina Hryn
Here are a few tips for how to manage your hectic schedule
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Why Do People Take CBD

Why Do People Take CBD?


Alina Hryn
You may have heard terms like ‘wonder plant’ and ‘natural remedy’ used frequently when it comes to describing CBD, and the reason this naturally occurring compound receives so much praise is that it has a wide range of reported benefits. CBD (cannabidiol) is a compound which is extracted from the hemp plant (part of the cannabis family), it affects the human body by interacting with what is known as the endocannabinoid system which has receptors interacting with the nervous system and the autoimmune system. However, CBD has no psychoactive elements of effects. So what exactly are people taking CBD for?
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10 Easy Ways to Be Healthy

10 Easy Ways to Be Healthy


Alina Hryn
How often do we catch ourselves saying things like “oh I should eat healthier”, “I should live healthier”, “I should take better care of myself”.
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