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People often say time is our most valuable asset, but it’s certain that many would argue that sleep is the factor they value most in the hectic buzz we call life. Having a good night’s sleep will define the course of your day, from the moment you open your eyes, whether its with or without the wail of your alarm; you start the day as you mean to go on. Consequently, if you’re well rested you are more likely to achieve your goals for the day, whereas if you are groggy the day is simply about counting down the hours before you can go back to bed.

An estimated 10 million people worldwide suffer from Parkinson’s disease, which is the second most common neurodegenerative disorder. Parkinson’s disease in itself is not fatal for those who suffer from it, however, the secondary effects can drastically affect one’s quality of life. Parkinson’s disease affects the individual through a part of the brain which is responsible for manufacturing dopamine; a neurotransmitter linked to hormone balance, focus, and motor function.

CBD and Veganism: the perfect plant-based partners

You’re interested in trying CBD, this may be for a whole range of reasons, but you might be asking - are there any side effects.